“Want to be more active but not sure where to start? We’ve got you covered! UF/IFAS Extension in Seminole County is kicking off its Food and Fitness Fridays Series with a class titled “Everything You Need to Know About Exercise”
Description: This class will cover different types of exercise, the benefits of exercise, and eating to fuel your exercise!
When: May 27th from noon-1pm
Where: This event will be held on Zoom webinar for the general public. To register, please visit: https://us06web.zoom.
Seminole County Government Employees are able to attend the class in-person at the UF/IFAS Seminole County Extension Auditorium- 250 W. County Home Road, Sanford, FL 32773. To register for the in-person option please visit https://www.eventbrite.com/e/
Cost: FREE for all!