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BEGIN:VEVENT
DTSTART:20130827T230000Z
DTEND:20130828T010000Z
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SUMMARY:Mindfulness Meditation for Beginners
DESCRIPTION:These simple meditation techniques have shown to be highly effective in reducing stress and stress-related medical problems. Each two hour session of 4 classes will immerse participants in the benefits living a mindful life. We will be sitting in chairs the first two nights. Classes 3 & 4 exercises will be done lying down. If you don't have a mat - don't worry we will get one for you on those 2 nights.
X-ALT-DESC;FMTTYPE=text/html:These simple meditation techniques have shown to be highly effective in reducing stress and stress-related medical problems. Each two hour session of 4 classes will immerse participants in the benefits living a mindful life. We will be sitting in chairs the first two nights. Classes 3 & 4 exercises will be done lying down. If you don't have a mat - don't worry we will get one for you on those 2 nights.
LOCATION:Seminole County Virtual School (formerly Longwood Elementary) http://mapq.st/18iaUZ1
UID:e.2138.1273
SEQUENCE:3
DTSTAMP:20260428T023809Z
URL:https://business.seminolebusiness.org/events/details/mindfulness-meditation-for-beginners-08-27-2013-1273
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