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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20131029T230000Z
DTEND:20131030T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mindfulness Meditation for Beginners
DESCRIPTION:These simple meditation techniques have shown to be highly effective in reducing stress and stress-related medical problems. Each two-hour session of 4 classes will immerse participants in the benefits of living a mindful life. We will do most activities sitting in chairs\, but anyone who has a cushion or mat is free to bring them.
X-ALT-DESC;FMTTYPE=text/html:These simple meditation techniques have shown to be highly effective in reducing stress and stress-related medical problems. Each two-hour session of 4 classes will immerse participants in the benefits of living a mindful life. We will do most activities sitting in chairs\, but anyone who has a cushion or mat is free to bring them. 
LOCATION:On Orange Avenue in Longwood which runs from Ronald Reagan to 17-92. From 17-92 turn between Old Florida Bank and car dealership. From Ronald Reagan Northbound second right after Church. Southbound - make a U-turn at Palmetto and it is the next street on the right.
UID:e.2138.1337
SEQUENCE:3
DTSTAMP:20260427T233713Z
URL:https://business.seminolebusiness.org/events/details/mindfulness-meditation-for-beginners-10-29-2013-1337
END:VEVENT

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