Rise and Shine CF founder, Sheryl L. Mays shares the importance of moving beyond your fear and
your possibilities. You probably woke up this morning wanting more. To do more, be more or live in
a way that lights you up. But something got it your way, didn’t it? Maybe you stayed small, acted
out of what you’re expected to do. Maybe you played it safe, instead of following your heart. We
all have reasons why we’re not doing what we want, but if you give them a good hard look, most boil
down to fear. It boils down to the chatter that we give permission to diminish our dreams. In my
new book, Silencing the Chatter Monsters, you’ll witness and travel with an individual, known as
the traveler, as she acknowledges her fear and uses it as fuel for motivation.
Sheryl Mays, author says, “When you are searching for clarity and direction the path is often times
filled with negative influences. We begin to doubt ourselves, our existence and our purpose. We
look for reasoning within the negativity, light within the darkness and opportunity within the
Silencing the Chatter Monsters is a journey of an individual seeking answers that will allow her to
find her purpose in life. For years she has continued to combat external critics saying you’re not
good enough, not smart enough and not skilled enough to start the one thing she has always
wanted…her own business.
Based on the taunting of the negative folks around her she doubted herself, and believed that her
dreams would never come true. She doubted her decisions and spend countless hours daydreaming of
that day she would step out on faith. The traveler sets out one day on a meditation walk and
encounters several individuals that will change her life forever. Mays says, “When we least expect
it, the universe delivers us to those we need to meet.”
Sheryl L. Mays, spent more than 20 years training individuals in both leadership development and
sales. She spend many years serving in the non-profit industry as a Director of Development, and in
higher education as the Vice President of Admissions, training individuals on operating at peak
performance. Today, she serves as the Founder of Rise and Shine CF. As the company’s corporate
trainer, keynote speaker and success coach she has witnessed many individuals wanting and searching
for success; only to allow themselves to be defeated even before they start.
She has spent that past year interviewing individuals that have moved beyond their fear, silenced
the chatter and accomplished their dreams. During these sessions they have shared their strategies
and techniques that allotted them the ability to take that first step. Today they live and operate
within their life’s purpose.
Silencing the Chatter Monsters- Move Beyond Your Fear, will be available on December 29th, 2019.
For an autographed copy order your book, for $10, by 12/28/19. Contact Sheryl at info@rising-and-
shining.com. After the 29th the book will be available via Amazon, at regular price.
Rise and Shine CF, LLC was formed in 2018 and serves as a training company with focus on
Organizational Culture, Employee Engagement and Individual Empowerment. Our vision is to shift the
foundation of thought, expand the possibilities of achievements and wake up the human potential to
fulfill their aspirations. We work with companies of all sizes that are looking to better engage
their employees thereby reducing employee turnover, while increasing customer retention and
allowing them to exceed
goals. For more information about our company like us on Facebook at
facebook.com/riseandshine.success and follow us on Instagram
https://www.instagram.com/riseandshinecf/ or visit our website www.rising-and-shining.com