Gratus announces Wednesday, May 31st, second session of their Guided Women's Wellness Series program, "NOTHING CAN STOP ME," empowering women to overcome obstacles and achieve their wellness goals.
Seminole County, FL, USA– Gratus, a non-profit organization dedicated to providing awareness and resources for a self-directed wellness journey, sponsored by AdventHealth Seminole Market and in partnership with Mental Health Association of Central Florida is pleased to announce the "NOTHING CAN STOP ME" session, second session of their four part Guided Women's Wellness Series program will take place on Wednesday, May 31st, 2023.
The Guided Women's Wellness Series is a free guided program that offers inspiration, tools, and strategies to support individuals on their self-directed path to personal wellness. Gratus aims to create more awareness and support for mental health issues that women struggle with, thereby de-stigmatizing them in the community, with ultimately increased appropriate help being provided to those who need it.
AdventHealth Seminole Market is sponsoring Gratus and the event will be held at AdventHealth Family Resource Center 651 East Altamonte Drive Altamonte Springs, FL 32701 on Wednesday, May 31st, 2023. Doors Open at 4:30 PM with the event starting at 5:00PM. Dinner will be served to registered guests.
Participants of Session#2 will gain a deeper understanding of their personal challenges and obstacles that keep them from achieving their goals. They will be provided with tools and resources to help them identify and overcome these barriers, ultimately leading to a more fulfilling life.
"We're thrilled to invite anyone who is ready to thrive in a better version of themselves, learn about how it can be attained and is ready to take a real look at their personal wellness. The tools, support and resources they need to achieve their wellness goals are available. Making yourself a priority to use these tools and believe in yourselves is hard work!," said Arvinder Kaur Sodhi, founder of withGratus. "Our goal is to empower women to prioritize their mental and physical health and to create a supportive community where women can openly ask for the tools they need once they are able to accept that "GREAT HEALTH BELONGS TO ME " (First session of Gratus)."
The Guided Women's Wellness Series begins with Gratitude, Empathy, Consistency, Courage, and Commitment has since expanded to include sessions that focus on specific topics such as the upcoming "NOTHING CAN STOP ME" session. Each session provides a safe and supportive space for women to learn, grow, and connect with others on their wellness journey.
"NOTHING CAN STOP ME," promises an inspiring and empowering experience for all participants. It is a great opportunity for women to learn more about themselves, overcome their obstacles, and achieve their goals. Through the guidance of experienced wellness professionals, participants will learn valuable tools and resources that can be implemented into their daily lives to enhance their physical, mental, and emotional well-being.
The session will also provide a supportive environment for women to connect individually with like-minded individuals, share their experiences, and gain inspiration from the stories of others. Ultimately, Gratus' sessions empowers women to prioritize their lives and pursue their wellness goals with courage, confidence and consistency.
Registration for Session#2 is required and now open on Event Brite. All are welcome to attend, regardless of their background or experience with wellness practices. The Guided Women's Wellness Series is a wonderful opportunity for personal development and invest time in themselves, connect with like-minded individuals, and create a better future for themselves.
About the Company:
Gratus is a non-profit organization that provides awareness and resources for a self-directed wellness journey. Their mission is to empower individuals to prioritize their mental and physical health and to create a supportive community where individuals can gain tool and resources to overcome their struggles. The Guided Women's Wellness Series is just one of the many programs and resources that Gratus offers to support individuals on their wellness journey.
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Media Contact
Company name: Gratus
Contact person: Arvinder Kaur Sodhi
Email: withgratus@gmail.com
Central Florida
Country: USA
Phone Number: 386.341.3939
Sodhi
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Arvinder Sodhi Owner
- April 20, 2023
- (386) 341-3939
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