Ease your Holiday Stress! Yin Yoga, Lymphatic Massage and Nutrition Samples

Description

Come learn, relax, and detox

This event includes a 75 minute restorative yoga class with a lymphatic drainage massage while in relaxing yoga poses. Restorative yoga can promote healing in the joints and muscles. This yoga class will be very gentle and great for all levels.

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. This type of massage along with the yogic breath and movement can help remove waste and toxins from the bodily tissues...Detox! Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions

There will be a 30 minute info session with an Arbonne consultant including samples and tea.

Arbonne is a vegan health and wellness company dedicated to Healthy living inside and out. If you’re interested in learning what it means to ‘eat clean’ or how to make healthy choices when you’re busy - this could be for you. With Arbonne, we seek to educate and empower so you can choose self-care habits that nourish your body, engage your mind and ease your spirit.