Get Rid of your Holiday Stress: releasing negative emotions

Description

Are you totally stressed out from the Holidays?
Do you find yourself at the mercy of your emotions?
Is shifting out of negative emotional state difficult?
Do you get pulled into the emotional vortex of those around you?
Do you find yourself repeatedly responding in the same negative way to some situations regardless of your best intentions to do otherwise?
Do your negative emotions seem to be beyond your control?
This free class is an introduction to effectively clearing emotional patterns that are adversely affecting your life.