Thursday Mar 27, 2025
6:00 PM - 7:00 PM EDT
Zoom
Free
407-221-9922
Send Email
Are you tired of feeling out of shape?
Do you want to learn how to burn fat, build lean muscle & get fit?
Hosted by Coach Rich Massa of Eternal Fitness and he will teach you the first 5 steps to getting a fit body
You will learn:
1. How to avoid common pitfalls
2. Ditch the restrictive diets & learn nutrition basics
3. What workouts do you need to build lean muscle
4. What cardio workouts burn the most calories
5. How to measure success
Only 20 spots open per event
Printed courtesy of www.seminolebusiness.org/ – Contact the Seminole County Chamber for more information.
1055 AAA Drive, Suite 153, Heathrow, FL 32746 – (407) 708-4600 – info@seminolebusiness.org