Monday Mar 2, 2026
11:30 AM - 1:00 PM EST
$15 to attend, lunch is provided!
RSVP REQUIRED - Registration closes at 9:30am the day of the event.
If you are unable to register due to the event being full, please add yourself to the waiting list and you will be contacted if a space should open up.
NO walk-ups will be permitted entry!
Rylee Fleming - Event Coordinator
Office: 407-708-4602
Cell: 850-685-4219
Send Email

*Registration Must be Completed in Advance to Attend, Payment Will NOT be Taken at the Door*
West Seminole Lunch & Learn
NO walk-ups will be permitted entry!
Join our Discussion:
Heart Healthy Eating:
The Full Plate Way, Change Our Habits, Change Our Lives!
Featuring:
Melyssa Allen

Melyssa Allen, MA, NBC-HWC, DipACLM, is a double board-certified lifestyle medicine professional and health/wellness coach with over 15 years of experience in behavior modification. She received her Bachelors in both Biology and Psychology, along with her Masters in Clinical Psychology from the University of Central Florida (Go Knights, Charge On!). Author and podcast host of Healthy Living Doesn’t Have to SUCK, Melyssa's approach combines lifestyle medicine, positive psychology, and acceptance and commitment coaching to guide individuals, companies, and communities towards lasting positive health habits. As the founder of Melyssa with a WHY, LLC, she is a multipassionate entrepreneur dedicated to inspiring global positive lifestyle transformations. Her book empowers "Change Makers" to overcome challenges to behavior change through interactive exercises and goal planning. Melyssa contributed a chapter titled Prioritizing Well-Being for Healthcare Professionals in the textbook Mental Health and Wellness in Healthcare Workers: Identifying Risks, Prevention, and Treatment, showcasing her dedication to addressing unique challenges in the healthcare sector after working at local hospitals providing support to their healthcare workers throughout the pandemic. Through energy-filled speaker sessions, her community of readers and listeners, and supportive coaching experiences, Melyssa Allen strives to make a global impact by encouraging positive health behaviors to achieve lifestyle changes that last.
Lunch will be provided by: The Bahia Shrine
SPONSORED BY:


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*All Event tickets are non-refundable
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1055 AAA Drive, Suite 153, Heathrow, FL 32746 – (407) 708-4600 – info@seminolebusiness.org