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One Step at a Time

Seminole County, FL – February 9, 2024 – Do you ever feel like you need to do a lot and all at once when you want to lose weight, get fit or just feel better overall?
It’s a common feeling and one that often leads to giving up altogether.
Certified Life and Weight Coach Vicky Countess says: “The journey of wellness isn’t about giant leaps but taking small consistent steps and cheering yourself on along the way.”
Whether it's choosing a healthier snack or going for a short walk, every little bit counts.
Even making a 1% improvement every day adds up. It might not feel like much of a difference at the time, but it adds up to a 37% improvement over the course of a year!
With Valentine's Day approaching, what better gift could you give yourself than the decision to prioritize your well-being each day?
If you want support, motivation and accountability to stay on track and get you to your goal, Coach Vicky can help you turn your wellness goals into reality.
Coach Vicky offers complimentary consultations via Zoom where you can learn more about how to control your weight and other services at:  https://vickycountesscoaching.as.me/ComplimentaryConsultation
About Vicky Countess Coaching
 
Vicky Countess Coaching is the coaching division of The Countess Group.
 
The practice is led by Vicky Countess, a Certified Life and Weight coach whose credentials were earned at The Life Coach School, established by Master Certified Coach Brooke Castillo. The Life Coach School is the premier institution for life coach certification and has set the standard for the life coaching industry.
 
Vicky’s practice focuses on helping people create healthy habits to create a better lifestyle.
 
Follow Vicky Countess Coaching on Facebook at https://www.facebook.com/vickycountesscoaching, on Instagram at https://www.instagram.com/vickycountess, and visit her website: https://www.VickyCountessCoaching.com
 
 
About The Countess Group
 
The Countess Group (TCG) is a marketing and coaching company which has been providing measurable results for clients for over 20 years.
 
KENisEMAIL.com, the company’s marketing division, focuses on all things related to Email Marketing.  It can be found online at https://www.kenISemail.com
 
Vicky Countess Coaching, the company’s coaching division’s services include:
·         Life Coaching
·         Weight Coaching
·         Healthy Habits Coaching
 
The company is led by Ken Countess, an award-winning marketer and an accredited, nationally recognized expert.
All product names and other brand names mentioned herein are service marks, trademarks or registered trademarks of their respective owners.

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