45-minute session helps women discover their personal bone health risk score and a clear starting point for action
ORLANDO, FL — August 19, 2026 — Vicky Countess of Vicky Countess Coaching will host a free virtual workshop on Thursday, August 27, 2026, from 12:00 to 12:45 pm Eastern, designed to help women assess their personal risk of bone loss and understand what steps actually matter most.
Titled "Is Your Bone Health at Risk? Find Out in 6 Questions," the session is open to anyone, held entirely online, and free to attend.
Registration is required, and those who register but cannot attend live will receive a recording of the workshop.
What Attendees Will Learn
In just 45 minutes, participants will walk away with:
• A personal bone health risk score and a clear explanation of what it actually means
• Insight into which factors — exercise, nutrition, hormones, or others — are driving that score, and which of them can actually be changed
• A clear starting point, so they know exactly what to focus on first instead of guessing
Why Countess Created the Workshop
The workshop grew out of Countess's own experience managing low bone density. After years of navigating the topic personally, she came to a conclusion that now shapes her coaching practice: most women are only given part of the picture when it comes to bone health.
"Partial information leads to fear, guessing, or doing a little bit of everything without knowing if it's working," Countess said. "You are not your T-score. And you have more influence than you think."
Countess designed the workshop to replace that guesswork with clarity — giving women a concrete number, a clear explanation of what's behind it, and a first step they can act on right away.
Event Details
• What: Is Your Bone Health at Risk? Find Out in 6 Questions (free virtual workshop)
• When: Thursday, August 27, 2026, 12:00 – 12:45 pm Eastern
• Where: Virtual — join from anywhere
• Cost: Free (registration required)
Can't attend live? Register anyway and a replay will be sent afterward.
About Vicky Countess Coaching
Vicky Countess Coaching helps women take a proactive, informed approach to bone health and aging.
Through coaching and education, Vicky Countess empowers women to ask the right questions, understand their risk, and make decisions early enough to change their story — rather than waiting for something to break.
Vicky Countess is certified as a Life Coach and as an Integrative Health Coach through the Institute for Integrative Nutrition (IIN).
Over the years, she has attended multiple osteoporosis summits, completed advanced coursework, studied extensively through books and trainings, and consulted with nationally recognized osteoporosis specialists.
Vicky Countess Coaching empowers clients to move beyond fear and uncertainty toward confidence and control through a proactive, informed approach to bone health.
Learn more at www.VickyCountessCoaching.com
Find Vicky on social media at: https://www.facebook.com/
As part of her practice, Countess also offers clients a dedicated Fullscript link for evidence-based supplement recommendations: https://us.fullscript.com/
All product names and other brand names mentioned herein are service marks, trademarks or registered trademarks of their respective owners.
Media Contact:
Ken Countess
407-242-4200
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