Come Celebrate Healthy Senior's Day at the J Douglas Williams YMCA

Join the J. Douglas Williams YMCA for Healthy Seniors Day on October 7, 10 a.m. to 1 p.m., and celebrate healthy, active aging!

Whether you’re a longtime YMCA member or visiting the Y for the first time, this special event is designed to help older adults move, connect, learn, and feel their best. Enjoy Group Exercise classes, Y experiences, informative workshops, community partners, and more—all focused on supporting an active lifestyle and building meaningful connections.

Healthy Seniors Day is a great opportunity to discover how the YMCA can be part of your healthy lifestyle at every age. Come meet new people, explore programs and resources, learn something new, and experience the welcoming community of the J. Douglas Williams YMCA.