Find Your Balance: Holistic Menopause Support Rooted in Faith & Community

Welcome! I'm thrilled to join this incredible community and share the mission of She’s Balanced, a resource dedicated to holistically supporting women navigating their menopause journey. Inspired by my personal experience and professional background as a registered Occupational Therapist, my name is Michele Selon Miles, and my goal is to provide women with practical tools not just to manage, but truly thrive in all areas of life, with faith and balance as our core foundation. As a wife, a mom of three, and a faith-filled Christian, I am grateful for the chance to share God's word and be a blessing to women during this transformative season. Guided by love and understanding, we welcome women from all backgrounds to embrace this stage of life with confidence.

Exciting Event Announcement!

To kick off our connections, we're thrilled to host a Virtual Menopause Soaking Session on Saturday, December 13th, from 11:00 a.m. to 2:00 p.m. EST. Get ready for a fantastic chance to connect, expand your knowledge, and win prizes! We'll feature informative presentations on Menopause, Sexual Health, and Pelvic Floor Health, followed by a live Q&A Session and a dedicated time for networking.

The cost is $20, and you can secure your spot and receive the Zoom link by registering here: https://forms.gle/7S6QYXd88UAgTHDd7.

(Note: Members can use this special discount link for registration: https://www.paypal.com/ncp/payment/U4CRBGF9RQ3E3) However, please still register at the link above.