Vicky Countess Coaching (VCC), the health arm of The Countess Group, today announced the launch of its personalized bone health coaching program, created to help women bridge the gap between a bone density diagnosis and an actual plan for staying strong, mobile, and independent.
The mission behind VCC is personal. Vicky Countess watched two women in her own family experience falls with drastically different outcomes. Her mother, Frances, broke her hip in a fall — recovered, and went on to live into her 90s. Her mother-in-law, Lillian, took one missed step on her 85th birthday and never regained an independent life. "That fall changed everything," Countess said. "I watched what they went through, and I will never forget it."
Then Countess received her own diagnosis of low bone density. Like many women, she was handed a prescription and sent home — with little explanation of what her numbers meant and no real plan beyond medication, weight-bearing exercise, and calcium. "That was it," she said. "I spent years figuring out what my doctor didn't have time to tell me. And what I found changed everything."
That experience became the foundation for Vicky Countess Coaching, which focuses on fracture prevention, fall risk reduction, and helping women move from fear and uncertainty to confidence and control through a proactive, informed approach to bone health.
Through personalized coaching, Countess works with clients on the nutrition, strength training, and sustainable lifestyle habits that support long-term bone health — going beyond a prescription pad to help women understand their own numbers and build a plan they can actually follow.
Vicky Countess is a certified Life Coach and Integrative Health Coach through the Institute for Integrative Nutrition (IIN). She has attended multiple osteoporosis summits, completed advanced coursework, studied extensively through books and trainings, and consulted with nationally recognized osteoporosis specialists to shape her approach.
As part of her practice, Countess also offers clients a dedicated Fullscript link for evidence-based supplement recommendations: https://us.fullscript.com/
About Vicky Countess Coaching
Vicky Countess Coaching helps women understand and take action on their bone health, with a focus on fracture prevention, fall risk reduction, and the gap between a diagnosis and a plan.
Vicky Countess Coaching (VCC) is the health arm of The Countess Group (TCG) and provides personalized health coaching focused on helping women improve bone health through nutrition, strength, and sustainable lifestyle habits.
Vicky Countess is certified as a Life Coach and as an Integrative Health Coach through the Institute for Integrative Nutrition (IIN).
Over the years, she has attended multiple osteoporosis summits, completed advanced coursework, studied extensively through books and trainings, and consulted with nationally recognized osteoporosis specialists.
Vicky Countess Coaching empowers clients to move beyond fear and uncertainty toward confidence and control through a proactive, informed approach to bone health.
Learn more at www.VickyCountessCoaching.com
About The Countess Group
The Countess Group (TCG) is a marketing and coaching company which has been providing measurable results for clients for over 20 years. The company is led by Ken Countess, an award-winning marketer and an accredited, nationally recognized expert.
All product names and other brand names mentioned herein are service marks, trademarks or registered trademarks of their respective owners.
Media Contact:
Ken Countess
407-242-4200
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