Unlock Your Core Wellness: Why Your Pelvic Floor is the $20 Key to Fitness and Health
Virtual Menopause Session Emphasizes Foundation-First Approach, Linking Pelvic Health to Posture, Strength, and Long-Term Mobility Many women prioritize external fitness without addressing the internal core foundation: the pelvic floor. She's Balanced is revealing why this crucial muscle group is essential to overall wellness and making the expert education instantly accessible through the Virtual Menopause Soaking Session for just $20. On Saturday, December 13th, from 11:00 AM to 2:00 PM EST/PST,
Tired of Leaks? Get the Actionable Pelvic Floor Plan for Only $20
Affordable Virtual Session Offers Proven Strategies to Stop Incontinence, Address Pain, and Restore Core Function Without Expensive Therapy If you find yourself avoiding exercise, sneezing with anxiety, or living with chronic pelvic discomfort, this event is for you. She's Balanced is offering an immediate, low-cost path to relief with its Virtual Menopause Soaking Session on Saturday, December 13th, from 11:00 AM to 2:00 PM EST/PST, priced at an accessible $20. This three-hour virtual workshop focuses
Silent Suffering Ends: Specialists Shatter Taboos on Midlife Sexual Health for Just $20
She’s Balanced Virtual Session Aims to Reclaim Intimacy, Offering Expert Answers on Desire, Pain, and Pelvic Floor Dysfunction Enough with the whispered conversations and endless internet searches. She's Balanced is directly confronting the taboo surrounding midlife intimacy by offering three hours of expert education on Sexual Health and Pelvic Floor function for the price of a movie ticket: only $20. Women are invited to the Virtual Menopause Soaking Session on Saturday, December 13th, from 11:00 AM
Access Expert Menopause Health Information for Just $20: Virtual Session Offers High-Value Specialist Access
Gaining three hours of expert access to specialists often costs hundreds of dollars, but a new virtual event is making essential midlife health education affordable. Women are invited to the Virtual Menopause Soaking Session on Saturday, December 13th, from 11:00 AM to 2:00 PM EST/PST, where comprehensive information is available for only $20. This three-hour virtual deep dive features presentations on Menopause, Sexual Health, and Pelvic Floor Health, offering the latest research and actionable advice
Find Your Tribe: Virtual Menopause Soaking Session Offers Peer Networking and Supportive Midlife Health Education
Navigating menopause can feel isolating, but a new virtual event is set to change that. Women are invited to join the Virtual Menopause Soaking Session on Saturday, December 13th, from 11:00 AM to 2:00 PM EST/PST for three hours of essential health information and dedicated peer connection. More than just a series of presentations, this event emphasizes community building, offering a special Networking Session following expert talks on Menopause, Sexual Health, and Pelvic Floor Health. Participants can
Beyond Hot Flashes: Virtual Menopause Session Addresses Critical Need for Sexual and Pelvic Floor Health Education
While menopause is widely discussed, the critical impacts on Sexual Health and Pelvic Floor Health remain largely under-addressed. Women seeking practical solutions for these often-overlooked concerns are invited to the Virtual Menopause Soaking Session on Saturday, December 13th, from 11:00 AM to 2:00 PM EST/PST. This intensive, three-hour virtual event will feature informative presentations from leading specialists who will provide evidence-based strategies for managing symptoms and promoting long-term
Empower Your Health: Virtual Menopause Soaking Session to Offer Expert Insight on Menopause, Sexual, and Pelvic Floor Health
Women navigating the complexities of midlife health are invited to join an empowering three-hour virtual event, the Virtual Menopause Soaking Session, on Saturday, December 13th, from 11:00 AM to 2:00 PM EST/PST. This session is specifically designed to move past the silence surrounding critical health topics, offering a deep dive into three areas vital to women's well-being: Menopause, Sexual Health, and Pelvic Floor Health. The event will feature informative presentations from leading specialists,
Find Your Balance: Holistic Menopause Support Rooted in Faith & Community
Welcome! I'm thrilled to join this incredible community and share the mission of She’s Balanced, a resource dedicated to holistically supporting women navigating their menopause journey. Inspired by my personal experience and professional background as a registered Occupational Therapist, my name is Michele Selon Miles, and my goal is to provide women with practical tools not just to manage, but truly thrive in all areas of life, with faith and balance as our core foundation. As a wife, a mom of three,
