The human body is made up of mind, body, & spirit. All three must be in working order so that a free flow of energy is achieved. I strive to achieve the release of this energy and promote well-being. I use many modalities to achieve result. Swedish massage helps to facilitate healing through the rubbing of muscle in long, gliding stokes in the direction of blood returning to the heart. Swedish massage aids in stress management, minor muscle fatigue and the relief of headaches.
Deep tissue massage manipulates below the surface layer to aid in the break down of knots and releasing trigger points, which helps to alleviate stiffness and pain in the back, shoulders, legs and neck.
Being a Reiki Practitioner allows me to aid you in the release of cellular memory through the human energy field, in turn helping to aid in stress management, promoting relaxation, and creating balance . Reiki is a holistic method based on the concept between a connection of emotional, mental, physical and spiritual realms of our lives. Reiki promotes personal empowerment, spiritual growth, and self-healing.